Sleep is a shared activity that has the potential to create a lasting bond and signify a deep connection between partners. In fact, many researchers state that it is the relationship sleep hug positions that determine the level of intimacy between the partners and note their level of mutual trust. From stacking to spooning, there are a number of ways in which couples hug each other in their slumber.
With this guide on positions of sleep hugs, you can explore various ways in which couples can connect while sleeping, find out what works best for you, and drift off into the night with your special someone!
Which are the best relationship sleep hug positions?
1. Stacking your arms together
Stacking your arms is about intertwining your arms with your partner in a loving embrace. This sweet hug is perfect for eternal romantics, wherein the primary idea is to stand opposite each other and wrap your arms against the other person as if forming a delicate pattern. You can either stand still or sway gently, giving a sense of warmth.
2. Back to back with space
Do you prefer your personal space despite sleeping intimately with your partner? Then this back-to-back sleep hug position is the one you must try! In this case, each partner faces away from the other and sleeps on their side, with a gap in between. This gives the couple enough space between each other, but they also feel their partner’s body heat. In fact, any of the partners can roll over to the other side without disturbing the other person’s privacy.
3. Both on their stomachs
One of the most tried and tested relationship sleep hug positions – in this case, both your partner and yourself are lying on your stomachs and facing each other. This allows maximum contact, wherein your curves fit in like lost game pieces. As you feel your partner’s heartbeat against you, it increases the chance of you drifting off to sleep peacefully. It is also a way to show your partner that you care without saying anything out loud.
4. Intertwined
The intertwining of bodies provides a sense of connection that goes beyond mere physical contact and encompasses psychological and emotional trust. When the legs are intertwined, their bodies and souls are interwoven, creating a sense of love and emotional security. You will become deeply rooted in your relationship when you allow yourself to be vulnerable and embrace each other in a symbiotic way.
5. One arm in front of the other
This classic spooning position is used by couples who want to feel close while they are sleeping. Here, one partner lies on their side while the other curls up behind them – one arm outstretched in front of the other. This hug position gives the couple the ability to comfortably adjust their limbs without disrupting the other’s sleep while still feeling wrapped in a cuddle all night long.
6. Leg hug
For those looking for comfort and intimacy, this is one of those relationship sleep hug positions that creates warmth and a feeling of security and safety for both partners. Here, one partner wraps their leg around the other in a cuddle-like position. As you share a sense of physical comfort with your partner, it also fosters a sense of trust – wherein a partner needs to let go of their vulnerability and fear to receive this hug. To achieve this position comfortably, both partners must be totally in tandem with each other.
7. Head-on-shoulder hug
Nothing is more comfortable than snuggling up against someone’s shoulder. So, if you are a couple who needs to feel closer or are looking for some reassurance during tough times, you can try this hugging. Here, one partner rests their head on the shoulder of another person while wrapping their arms around each other in an embrace. After all, there’s really something special in inhaling the other person’s scent and hearing their heartbeat as you draw close to them.
8. Hold the shoulders and reach up over the chest
When you and your partner do not have enough room in the bed for a full spoon, this is an intimate position to try. To get into this position, both partners should start lying on their sides and reach over the other partner’s chest, with an arm to hold the opposite shoulder. Using just one hand, you can intertwine your legs securely and wrap your arm around the other person’s waist or chest. This tight embrace allows both – a sense of security and intimacy, thereby creating a tranquil night.
9. Eye to Eye hug
Are you looking for relationship sleep hug positions that allow plenty of contact and closeness, as the bodies fit into each other like pieces of a puzzle? This eye-to-eye hug position is one of those where both your partner and yourself are on their sides, lying face-to-face. In this case, you can be connected to each other in more than a single way as you physically touch each other and stare lovingly into each other’s eyes before drifting off to sleep. It’s a cosy and romantic way to bond with your partner amidst the intimacy of the night.
10. Spooning
In this sleep hug position, two people sleep on their side, as one person’s back faces the other person’s belly. Do you want to feel closer at night? This allows the perfect skin-to-skin contact and enhances the sense of security. For that extra dash of romance, the partner with a bigger build can wrap an arm around the smaller partner.
Final words
The relationship sleep hug positions show an emotional connection between you and your partner. It shows the way you connect with each other at a deeper level – the physical expression of an emotional bond. No matter what kind of hug you sleep in, it’s a special moment shared between you and your partner that strengthens the relationship over time. So, whether you choose to spoon, cuddle with a distance in between, or check each other out face to face, know that just being together is a beautiful reminder of your love for one another – even when you’re catching some zzz!